1.01 Sejf do zainstalowania
This application presents a rigorous 75-day challenge designed to facilitate substantial physical and mental transformation. Targeted at both men and women, the program emphasizes disciplined self-improvement through a structured daily routine that tests resilience and dedication over an extended period.
The 75 Day Challenge – Soft & Tough incorporates two levels of commitments, each with specific requirements aimed at fostering healthier behaviors and mental fortitude:
- 75 Soft Rules:
- Consume 3 liters of water daily
- Complete a 45-minute workout once per day
- Read 10 pages of any book
- Limit alcohol consumption to social occasions
- Maintain a balanced, nutritious diet
- 75 Tough Rules:
- Perform two 45-minute workouts per day, with at least one outdoor session
- Drink one gallon of water daily
- Adhere to a strict diet regimen
- Avoid alcohol entirely
- Read 10 pages of a self-improvement book each day
The program challenges participants to sustain these routines for 75 consecutive days, aiming to strengthen discipline, boost physical health, and foster mental resilience. By engaging with these guidelines, users are encouraged to reflect on their habits and pursue continuous self-growth.
The app offers a subscription-based model starting with a three-day free trial, followed by an annual renewal at $9.99. Subscription details are managed through the user's iTunes account, with automatic renewal configured unless canceled prior to renewal date. Users should review the terms of service and privacy policies linked below for comprehensive information.
- EULA: https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11
- Privacy Policy: https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11
Przegląd
75 Day Challenge Soft & Tough to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Pato Apps LLC.
Najnowsza wersja 75 Day Challenge Soft & Tough jest 1.01, wydany na 28.05.2025. Początkowo był to dodane do naszej bazy na 28.05.2025.
75 Day Challenge Soft & Tough jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy 75 Day Challenge Soft & Tough dał pewien oszacowanie od 5 z 5 gwiazdek.
Powiązane produkty
75 Days Challenge Tough & Soft
BeHard is an application designed for the 75 Days Challenge, a program focused on self-improvement and fitness which demands participants to complete specific tasks for 75 consecutive days.75 Medium Challenge: 75 Days
Embark on a transformative fitness journey with 75 Medium Challenge, an app designed to push your limits, instill discipline, and help you achieve your wellness goals over a 75-day period.All the Rings
Track your activity streaks, analyze workout stats, receive improved alerts, and more! All the Rings is the perfect companion app to elevate your fitness results and ensure you close all the rings every day.Drink Water - Reminder
If you frequently forget to stay hydrated while working and are in need of a water reminder app, look no further. Drink Water - Reminder is the ideal solution to help you maintain consistent water intake.FitNotes - Workout Tracker
FitNotes is a highly efficient fitness tracking application that offers comprehensive features for monitoring both weightlifting and cardio exercises.FitQuote — Motivation Quotes
FitQuote is a user-friendly app designed to help you stay motivated and achieve your fitness goals. With a daily dose of inspirational fitness quotes, this app will keep you focused and inspired on your journey to better health.Here are …Gym Workout Planner & Gym Log
Are you looking to improve your muscle mass, endurance, maximal strength, or overall tone? Look no further than Gym Workout, the app designed to help you achieve your fitness goals through expertly designed sets, reps, and weights.HabitMinder • Habit Tracker
Introducing HabitMinder, the ultimate habit tracker designed to revolutionize your life. With its comprehensive suite of tools and features, this app is your key to forming and maintaining healthy habits.Track My Steps - Pedometer
Track My Steps - Pedometer Activity Tracker is a convenient app that automatically and accurately tracks your daily walk and number of steps. Simply activate the app and carry your phone with you throughout the day.Water Log & Drink Reminder
Thirsty™ is an app designed to help you track your water intake. This app promotes a healthy lifestyle by providing regular reminders to drink water until you reach your recommended daily hydration goal, which the app calculates for you …z UpdateStar freeware.
Najnowsze recenzje
![]() |
Java Update
Bądź na bieżąco dzięki aktualizacji Java firmy Oracle |
![]() |
RAV Endpoint Protection
Zaawansowane rozwiązanie do ochrony punktów końcowych dla firm |
![]() |
Npcap
Ulepsz przechwytywanie pakietów sieciowych za pomocą Npcap od Nmap Project! |
![]() |
TreeSize Free
Efektywnie zarządzaj przestrzenią dyskową za pomocą TreeSize Free firmy JAM Software. |
![]() |
iCloud Outlook
Bezproblemowa integracja między iCloud i Outlook |
![]() |
Ashampoo App
Usprawnij swoją produktywność dzięki aplikacji Ashampoo |
![]() |
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Nowy standard przeglądania stron internetowych |
![]() |
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
![]() |
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |