1.01 An toàn để cài đặt
This application presents a rigorous 75-day challenge designed to facilitate substantial physical and mental transformation. Targeted at both men and women, the program emphasizes disciplined self-improvement through a structured daily routine that tests resilience and dedication over an extended period.
The 75 Day Challenge – Soft & Tough incorporates two levels of commitments, each with specific requirements aimed at fostering healthier behaviors and mental fortitude:
- 75 Soft Rules:
- Consume 3 liters of water daily
- Complete a 45-minute workout once per day
- Read 10 pages of any book
- Limit alcohol consumption to social occasions
- Maintain a balanced, nutritious diet
- 75 Tough Rules:
- Perform two 45-minute workouts per day, with at least one outdoor session
- Drink one gallon of water daily
- Adhere to a strict diet regimen
- Avoid alcohol entirely
- Read 10 pages of a self-improvement book each day
The program challenges participants to sustain these routines for 75 consecutive days, aiming to strengthen discipline, boost physical health, and foster mental resilience. By engaging with these guidelines, users are encouraged to reflect on their habits and pursue continuous self-growth.
The app offers a subscription-based model starting with a three-day free trial, followed by an annual renewal at $9.99. Subscription details are managed through the user's iTunes account, with automatic renewal configured unless canceled prior to renewal date. Users should review the terms of service and privacy policies linked below for comprehensive information.
- EULA: https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11
- Privacy Policy: https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11
Tổng quan
75 Day Challenge Soft & Tough là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Pato Apps LLC.
Phiên bản mới nhất của 75 Day Challenge Soft & Tough là 1.01, phát hành vào ngày 28/05/2025. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 28/05/2025.
75 Day Challenge Soft & Tough đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của 75 Day Challenge Soft & Tough đánh giá xếp hạng 5 trong số 5 sao.
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