75 Day Challenge Soft & Tough 1.01

Pato Apps LLC ❘ Freeware ❘
iOS
dos votos de 3

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This application presents a rigorous 75-day challenge designed to facilitate substantial physical and mental transformation. Targeted at both men and women, the program emphasizes disciplined self-improvement through a structured daily routine that tests resilience and dedication over an extended period.

The 75 Day Challenge – Soft & Tough incorporates two levels of commitments, each with specific requirements aimed at fostering healthier behaviors and mental fortitude:

<ul>
<li>75 Soft Rules:
<ul>
<li>Consume 3 liters of water daily</li>
<li>Complete a 45-minute workout once per day</li>
<li>Read 10 pages of any book</li>
<li>Limit alcohol consumption to social occasions</li>
<li>Maintain a balanced, nutritious diet</li>
</ul>
</li>
<li>75 Tough Rules:
<ul>
<li>Perform two 45-minute workouts per day, with at least one outdoor session</li>
<li>Drink one gallon of water daily</li>
<li>Adhere to a strict diet regimen</li>
<li>Avoid alcohol entirely</li>
<li>Read 10 pages of a self-improvement book each day</li>
</ul>
</li>
</ul>

The program challenges participants to sustain these routines for 75 consecutive days, aiming to strengthen discipline, boost physical health, and foster mental resilience. By engaging with these guidelines, users are encouraged to reflect on their habits and pursue continuous self-growth.

The app offers a subscription-based model starting with a three-day free trial, followed by an annual renewal at $9.99. Subscription details are managed through the user's iTunes account, with automatic renewal configured unless canceled prior to renewal date. Users should review the terms of service and privacy policies linked below for comprehensive information.

<ul>
<li>EULA: <a href="https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11">https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11</a></li>
<li>Privacy Policy: <a href="https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11">https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11</a></li>
</ul>

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