75 Day Challenge Soft & Tough 1.01

Pato Apps LLC – Freeware – iOS
uit 3 stemmen

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This application presents a rigorous 75-day challenge designed to facilitate substantial physical and mental transformation. Targeted at both men and women, the program emphasizes disciplined self-improvement through a structured daily routine that tests resilience and dedication over an extended period.

The 75 Day Challenge – Soft & Tough incorporates two levels of commitments, each with specific requirements aimed at fostering healthier behaviors and mental fortitude:

<ul>
<li>75 Soft Rules:
<ul>
<li>Consume 3 liters of water daily</li>
<li>Complete a 45-minute workout once per day</li>
<li>Read 10 pages of any book</li>
<li>Limit alcohol consumption to social occasions</li>
<li>Maintain a balanced, nutritious diet</li>
</ul>
</li>
<li>75 Tough Rules:
<ul>
<li>Perform two 45-minute workouts per day, with at least one outdoor session</li>
<li>Drink one gallon of water daily</li>
<li>Adhere to a strict diet regimen</li>
<li>Avoid alcohol entirely</li>
<li>Read 10 pages of a self-improvement book each day</li>
</ul>
</li>
</ul>

The program challenges participants to sustain these routines for 75 consecutive days, aiming to strengthen discipline, boost physical health, and foster mental resilience. By engaging with these guidelines, users are encouraged to reflect on their habits and pursue continuous self-growth.

The app offers a subscription-based model starting with a three-day free trial, followed by an annual renewal at $9.99. Subscription details are managed through the user's iTunes account, with automatic renewal configured unless canceled prior to renewal date. Users should review the terms of service and privacy policies linked below for comprehensive information.

<ul>
<li>EULA: <a href="https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11">https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11</a></li>
<li>Privacy Policy: <a href="https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11">https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11</a></li>
</ul>

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Aanverwant

75 Days Challenge Tough & Soft

BeHard is an application designed for the 75 Days Challenge, a program focused on self-improvement and fitness which demands participants to complete specific tasks for 75 consecutive days.

75 Medium Challenge: 75 Days

Embark on a transformative fitness journey with 75 Medium Challenge, an app designed to push your limits, instill discipline, and help you achieve your wellness goals over a 75-day period.

75 Soft : Habit & Goal Tracker

Build Discipline with 75 Soft – Your Daily Habit & Goal Tracker Are you seeking a structured approach to personal development?

All the Rings

Track your activity streaks, analyze workout stats, receive improved alerts, and more! All the Rings is the perfect companion app to elevate your fitness results and ensure you close all the rings every day.

Drink Water - Reminder

If you frequently forget to stay hydrated while working and are in need of a water reminder app, look no further. Drink Water - Reminder is the ideal solution to help you maintain consistent water intake.

FitNotes - Workout Tracker

FitNotes is a highly efficient fitness tracking application that offers comprehensive features for monitoring both weightlifting and cardio exercises.

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