1.01 Safe to install
This application presents a rigorous 75-day challenge designed to facilitate substantial physical and mental transformation. Targeted at both men and women, the program emphasizes disciplined self-improvement through a structured daily routine that tests resilience and dedication over an extended period.
The 75 Day Challenge – Soft & Tough incorporates two levels of commitments, each with specific requirements aimed at fostering healthier behaviors and mental fortitude:
- 75 Soft Rules:
- Consume 3 liters of water daily
- Complete a 45-minute workout once per day
- Read 10 pages of any book
- Limit alcohol consumption to social occasions
- Maintain a balanced, nutritious diet
- 75 Tough Rules:
- Perform two 45-minute workouts per day, with at least one outdoor session
- Drink one gallon of water daily
- Adhere to a strict diet regimen
- Avoid alcohol entirely
- Read 10 pages of a self-improvement book each day
The program challenges participants to sustain these routines for 75 consecutive days, aiming to strengthen discipline, boost physical health, and foster mental resilience. By engaging with these guidelines, users are encouraged to reflect on their habits and pursue continuous self-growth.
The app offers a subscription-based model starting with a three-day free trial, followed by an annual renewal at $9.99. Subscription details are managed through the user's iTunes account, with automatic renewal configured unless canceled prior to renewal date. Users should review the terms of service and privacy policies linked below for comprehensive information.
- EULA: https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11
- Privacy Policy: https://www.emailmeform.com/builder/form/8O3bD3K8e69Qi4ylU11
Overview
75 Day Challenge Soft & Tough is a Freeware software in the category Home & Hobby developed by Pato Apps LLC.
The latest version of 75 Day Challenge Soft & Tough is 1.01, released on 05/28/2025. It was initially added to our database on 05/28/2025.
75 Day Challenge Soft & Tough runs on the following operating systems: iOS.
Users of 75 Day Challenge Soft & Tough gave it a rating of 5 out of 5 stars.
Pros
- Provides a structured approach to building new habits over 75 days.
- Designed to motivate and keep users engaged with daily prompts.
- Accessible for a wide range of users aiming to improve various aspects of life.
Cons
- Lacks advanced customization options for different user needs.
- may not offer extensive community support or accountability features.
- Limited information on the quality and effectiveness of its habit-building techniques.
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